Kriya Yoga Peeth

An individual experiences depression and is unable to move on in life when surrounded by negative energies. However, when a person is surrounded by positive energy from all directions, he or she goes in that direction. It occurs when all seven chakras in the body are balanced and moving in the right direction. Although there are a total of 114 chakras in our body, seven of them have been given special attention: the Muladhara Chakra, the Sahastrara Chakra, the Ajna Chakra, the Anahata Chakra, the Manipura Chakra, the Vishuddhi Chakra, and the Svadhishthana Chakra. Practicing meditation is necessary prior to awakening any chakra. It becomes even more critical that you meditate in a tranquil setting. Focus on your breath while sitting in this meditative position in a quiet location. This contributes to the awakening of the chakras. However, if you have awakened all seven of these chakras, it is essential to keep it under control as well.

The energy centers in the human body are called chakras. From the crown to its base, they run along the spine. They play a variety of roles, including strengthening the immune system and controlling body processes. You run the risk of experiencing physical, mental, emotional, and spiritual instability if one or more chakras are obstructed or imbalanced.